The Energy
Free shipping on orders $90
Free exchange (Australia only)
Play harder.
The Energy is a high-performance racerback sports bra designed for tween and teen athletes (ages 10-14) who demand serious support. Medium-high compression keeps everything secure. Adjustable straps dial in the perfect fit. Crossover racerback design delivers maximum freedom of movement.
Built to last through countless practices and game days. Moisture-wicking fabric works as hard as she does.
From basketball tryouts to volleyball tournaments to track meets, The Energy gives her one less thing to think about so she can focus on being unstoppable.
Maximum support. Zero compromise.
DETAILS
FABRIC & CARE
SHIPPING
Australia Orders
- Free shipping on orders equal or over $90
- $8.95 on orders under $90
Orders are shipped via Australia Post with tracking provided once your order is on its way.
New Zealand Orders
- Free shipping on orders equal or over NZ$150
- NZ$14.95 on orders under $150
Europe & United Kingdom Orders
- £25.00 flat rate
- 5 to 8 business days
USA Orders
- Free shipping on orders equal or over US$150
- US$20 on orders under US$150
- 15-20 business days
Duties & Import Taxes (US) All duties and import taxes are calculated and collected at checkout — you'll see the full landed cost before you pay. There are no additional charges on delivery.
We currently ship to the above countries, but we're always excited to hear from customers around the world. Contact us and we’ll do our best to arrange shipping to your country.
RETURNS & EXCHANGES
We know finding the right fit matters, especially for first bras. That’s why we offer free exchanges within 30 days on unworn, and unwashed items (for Australia customers).
To request a return or exchange:
- Log in to your account
- Go to your Orders and select the item you'd like to return or exchange
- Follow the prompts to submit your request
Need a hand? Contact us.
For full details, check out our Return Policy.
More questions? Check out our FAQs.
FAQ
What age should a girl start wearing a training bra?
Every girl develops at her own pace, but most girls start wearing training bras between ages 10-12. Signs she might be ready include breast buds forming, asking about bras, or feeling self-conscious about her changing body. The Essential is designed for girls ages 10-14.
What's the difference between a training bra and a regular bra?
Training bras like The Essential are designed for early breast development. They provide light coverage and support without underwires or heavy padding. They're more about comfort and confidence than heavy-duty support.
Is The Essential good for sports and PE class?
Yes! The Essential works well for light to medium activity like PE class, extra-curricular sports, and everyday movement. For high-impact sports like running or competitive athletics, we recommend our Active or Energy sports bras for additional support.
Can she sleep in The Essential?
Absolutely. The Essential is so comfortable that many girls choose to sleep in it, especially during sleepovers or when they want that extra sense of security.
How many training bras should I buy?
We recommend starting with at least 3-4 so she always has a clean one available. Many mums buy a starter pack and then add more as she finds what she likes.
What if it doesn't fit?
We offer free exchanges within 30 days. Our customer service team is also available to help with sizing questions before you order, just email hello@sassh.com.au
Is The Essential good for sensitive skin?
Yes! The Essential is made with OEKO-TEX® certified fabric that's tested for harmful substances. The seamless design and tagless construction minimize irritation. Many mums with daughters who have sensitive skin love The Essential.