FAQ
What type of sports bra is best for high-movement sports?
For sports with lots of running, jumping and quick changes of direction, look for a sports bra with a secure underband, supportive fabric and straps that stay comfortably in place as she moves.
The Energy Sports Bra is designed with medium-high support for more active movement. Its longline fit and wider underband create a secure base around the body, while the adjustable straps help keep the fit comfortably in place. The supportive stretch fabric provides gentle compression without the heavy structure of an adult sports bra.
It's our go-to choice for running, netball, cheer, tumbling and athletics.
What is the difference between the Active and Energy Sports Bras?
The Active Sports Bra provides medium support with a standard-length fit and convertible straps, making it a versatile choice for school, PE and everyday sport.
The Energy Sports Bra provides medium-high support with a longline fit and adjustable straps for girls who need more support during running, jumping and higher-movement activities.
Is the Energy Sports Bra good for netball?
Yes. Energy's medium-high support makes it a great choice for girls who run, jump and change direction frequently during netball training and games.
For girls who prefer lighter support for everyday training, the Active Sports Bra is another option.
Is the Energy Sports Bra suitable for running and athletics?
Yes. The Energy is designed for higher-movement activities such as running and athletics, with medium-high support and a secure longline fit to help her feel comfortable while she moves.
Is the Energy Sports Bra suitable for cheer and tumbling?
Yes. Energy is designed for girls who need additional support through running, jumping and higher-movement activities, making it a good option for cheer training and tumbling.
Does the Energy Sports Bra have adjustable straps?
Yes. The Energy has adjustable straps so she can personalise the fit as she grows.
Unlike the Active Sports Bra's convertible straps, Energy's straps are adjustable but designed to remain in their fixed configuration.
Does the Energy Sports Bra have padding?
Yes. The Energy includes light, removable padding for extra coverage when she wants it. The pads can also be removed depending on her preference.
How should a girls' sports bra fit?
A sports bra should feel secure and supportive without digging in or restricting her movement. The underband should sit comfortably against her body, while the straps should stay in place as she runs, jumps and moves.
If you're unsure about sizing, use our Girls' Bra Size Guide before ordering.
What size Energy Sports Bra should I buy?
Measure around her ribcage directly underneath the bust and compare the measurement with our Girls' Bra Size Guide. Sassh currently sizes from 8/10 through 14/16.
What if the Energy Sports Bra doesn't fit?
Sassh offers free size exchanges within 30 days for Australian customers on eligible unworn and unwashed items.